Group Fitness


Timetable - Semester 2
Monday 28 July - Sunday 2 November 2008

Lazer Room
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:20am   BodyPump™          
10:00am           BodyStep™ Tri Athletic
11:00am              
12:05pm BodyPump™ Tri Athletic BodyAttack™ Hip Hop      
1:10pm Tai-Box BodyStep™ Tai-Box BodyPump™ BodyAttack™    
4:00pm           BodyAttack™ BodyPump™
4.20pm BodyStep™ BodyPump™ BodyJam™ BodyStep™ BodyPump™    
5.20pm BodyBalance™ BodyAttack BodyPump™ Tri Athletic BodyStep™    
6.20pm Tri Athletic BodyJam™ BodyStep™ BodyPump™    

 


East Stadium & Cardio Box Studio*
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am              
12:05pm   Cardio Box          
5:00pm   BodyCombat™          
5:30pm     Cardio Box BodyCombat™      
6:00pm Cardio Box            
7:00pm Cardio Box            
*Please note: Cardio Box classes are held in the Cardio Box Studio. All other classes are held in the East Stadium. note: Cardio Box classes are held in the Cardio Box Studio. All other classes are held in the East Stadiu
Cycling Studio
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:20am       Group Cycling      
9:45am              
12:05pm         Group Cycling    
1:10pm Group Cycling            
4:30pm   Group Cycling          
5:30pm Group Cycling   Group Cycling   Group Cycling    
6:00pm       Group Cycling      
MindBody Studio
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30am     Pilates        
10:00am           Pilates  
11:00am              
11:15am           Yoga 1&2 Yoga 2
12:05pm Yoga 1   BodyBalance™ Fitball      
1:10pm   Fitball   Pilates Yoga 2    
4:30pm Pilates     BodyBalance™ Yoga 1    
5:00pm     Yoga 1        
5:30pm   BodyBalance™   Yoga 1&2      
6:00pm     Pilates        
6:30pm Pilates Yoga 1&2