Group Fitness


Winter Reduced Timetable
Monday 2 June - Sunday 27 July 2008

Click this link to download the winter timetable in pdf format.

Lazer Room
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:20am   BodyPump™          
10:00am           BodyStep™ Tri Athletic
11:00am BodyStep™            
12:05pm BodyPump™ Tri Athletic BodyAttack™ BodyJam™      
1:10pm   BodyStep™ Tai-Box BodyPump™ BodyAttack™    
4:00pm             BodyPump™
4.20pm BodyStep™ BodyPump™     BodyPump™    
5.20pm BodyBalance™ BodyAttack™ BodyPump™ Tri Athletic BodyStep™    
6.20pm Tri Athletic BodyJam™ BodyStep™ BodyPump™      
East Stadium & Cardio Box Studio*
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am              
12:05pm              
5:00pm              
5:30pm     Cardio Box BodyCombat™      
6:00pm Cardio Box            
7:00pm              
*Please note: Cardio Box classes are held in the Cardio Box Studio. All other classes are held in the East Stadium.
Cycling Studio
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:20am       Group Cycling      
9:45am              
12:05pm         Group Cycling    
1:10pm              
3:00pm              
4:30pm   Group Cycling          
5:30pm Group Cycling            
6:00pm              
MindBody Studio
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:20am     Pilates        
10:00am           Pilates  
11:00am              
11.15am             Yoga 2
12:05pm Yoga 1            
1:10pm   Fitball   Pilates Yoga 2    
4:30pm Pilates            
5:00pm     Yoga 1        
5:30pm   BodyBalance™   Yoga 1&2      
6:00pm     Pilates        
6:30pm