Strong to the Bone Group Exercise - Fight Osteoporosis
07 April 2009;
Emma Fitzsimon
| “Strong to the Bone” is an exercise class that focuses on four key areas that can help you increase your bone and muscle strength. These include Balance, Strength, Stability and Flexibility. Strong to the Bone group exercise is a 6-week programme run out of the MindBody Studio at Melbourne University Sport. The classses are run by accredited Exercise Physiologist Emma Fitzsimon. The following classes will run from the week of 20 April 2009: |
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Get in quick as class sizes are restricted to 10 individuals Cost: $105 (for 6x 45 minute sessions) To register or for more information, contact: |
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